Drawing Calm a mindfulness based course using creativity to bring some much needed peace and calm to anyone who needs time out from daily stresses.
Drawing with various mediums we will focus on mark making as a calming restorative creative practice and explore various methods and techniques that can be practised and then used as part of a daily routine at home.
Perfect for absolute beginners and anybody who wants to explore new ways of looking at their creative practice.
About the Day
Drawing Calm will run from 9am until 12.30pm and includes refreshments throughout the morning including fresh coffee, teas and a treat.
9-9.30am Introduction refreshments and some simple drawing exercises to get warmed up 30 minutes
9.30-10.30am Expressive mark making exercises using various methods and mediums
10.45am-12pm Exploring colour using various techniques to build up compositions created during the first half of the session
12-12.30 Wind down with a chance to chat on about possible ideas of some home practice